Selecting the best cookware

While the quality, taste of the food at a home or restaurant or hotel depends to a large extent on the skills of the cook, the kind of cookware being used also determines how healthy and tasty the food will be. For example earlier a cook had to add a lot of oil in most of the food to ensure that it did not stick to the utensils in which it was being cooked. Today with advances in cookware, non stick cookware is available, so food can be easily cooked, with almost no oil reducing the associated health problems. Hence to cook health, tasty and nutritious food in the shortest period of time, it is advisable to get the best cookware available in the market.

One of the major considerations while searching for the best cookware remains the way the food will be cooked. If microwave will be used for cooking most food, it is advisable to check the recommendations of the microwave maker. Increasingly induction cooking has become popular as it is a ecofriendly way to cook food. However for getting the optimal results, the cookware should have a flat bottom so that the contact area with the induction top surface is maximized to cook the food in the shortest time period. There are many brands of non stick cookware designed for induction cooking.

Despite advances in technology, cooking using LPG or gas remains popular worldwide, especially in places where electricity supply is erratic. A large variety of extremely affordable non stick cookware is now available. While it is possible to purchase a frying pan, sauce pan, pots separately, it is usually more economical to purchase a complete set, consisting of a flat frying pan, sauce pan, stock pot, steamer with a non metal ladle. The best cookware are teflon coated, so that food does not stick to the surface, and can be easily cleaned.

Pickle varieties and prices

While most people prefer to eat home cooked food, it can be time consuming to prepare food, making the spices, gravy. So many people prefer to make dal or use curds to eat rice which can be relatively quick to prepare. However the food is extremely bland so to spice up the food, often many families use one or more varieties of pickle. Earlier most women would make pickle at home during the season, when fruits and vegetables were cheaper.
However, in cities and towns in most households people do not have the time and inclination to make pickle which can be a time consuming process. They prefer to purchase pickle from retail stores.
In small towns there are only a limited variety of pickle available, some of which are
– mixed pickle
– mango pickle
– lime pickle
– brinjal pickle
– amla pickle
– prawn pickle
– fish pickle

The price of the pickle can vary depending on the brand. Earlier like all other vegetable pickles, brinjal pickle was priced at Rs 30 for 200 grams, however they increased their price to Rs 50 from Farm Fresh . Most of the retail stores locally will stock only one or two brands of pickle which was expensive. Patanjali had only amla pickle in large containers a year ago. To get a variety of pickle it is advisable to check the various exhibitions which are periodically held in Panaji, goa where the self help groups and other organizations stock a wide variety of pickles. Some of the self help groups also offer home made pickles, however the packaging is not very good , as they use plastic bags

Please note that shameless fraud google, tata officials are allegedly falsely claiming that 8-10 google, tata sponsored goan sex bribe giving, brahmin cheater, housewives and other fraud R&AW/CBI/intelligence employees own the website to waste indian tax payer money all these section 420 fraud government employees a monthly salary. When these SHAMELESS FRAUD google, tata, government employees do not want to INVEST ANY MONEY ONLINE OR DO ANY WORK ONLINE, why are they falsely claiming to be associated with the websites to dupe people.
Kindly note that this google, tata fraud started in 2010 and has continued for more than 6 years with the shameless tata, google, CBI officials repeating FAKE black money allegations without any proof like PARROTS OR TAPERECORDED ROBOTS

Domain investor overcharged for mackerel fish in a restaurant in Panaji, Goa

In panaji, goa the shameless extremely greedy local intelligence and security agency officials are not satisfied with getting lucrative jobs for their mediocre lazy greedy relatives and friends with fake resumes for doing nothing, impersonating a brilliant obc single woman engineer,paypal account holder who has got nothing. These shameless intelligence and security agency officials are always looking for a new way to extort money from the harmless obc single woman engineer, putting her under surveillance, monitoring all her activity to extort more money so that they and their associates like the goan gsb frauds government employees riddhi siddhi mandrekar can purchase a new car.
The latest incident took place when she went to a restaurant Ana* in St.Inez, panaji, goa when the harmless obc single woman engineer went to place an order for food on 12 April 2016. In the menu card, mackerel was priced at Rs 100, yet when the parcel came for delivery in the bill, the item was listed as Rs 180 . When the domain investor asked the waiter why she was being overcharged for the mackerel she was told that she had asked for curry, and she was forced to pay the additional price to avoid creating a racket.
However she was charged only Rs 150 for oysters or kalwa at the same restaurant with gravy, In the market, oysters are far more expensive compared to mackerel which are some of the cheapest fish available in the market. In this case, only 1 mackerel was included in the curry provided. In panaji, goa there are restaurants which offer mackerel, and a complete thali or meal with rice, vegetable, kokum juice, curry for as little as Rs 80, so it appears that the local intelligence and security agencies had demanded and got a bribe from the restaurant owner, which the domain investor was forced to pay.

That it is why the relatives and friends like nayak, caro, mandrekar, chodnekar of the fraud goan intelligence agency employees goan gsb frauds housewife riddhi diploma holder siddhi mandrekar, goan obc bhandari sex bribe queen bsc sunaina are so ruthless in defaming without proof, torturing the harmless obc single woman engineer, so that they can exploit and extort money from the obc engineer wherever she will go.

The associates of bengaluru shivalli brahmin fraud housewife government employee housewife bbm nayanshree hathwar who looted the domain investor of more than Rs 1.1 lakh, and was rewarded for her section 420 fraud on the obc single woman engineer with a R&AW job, may be also involved in the extortion racket at the st inez, panaji, goa restaurant in a classic example of how fraud indian government employees are making fake allegations of national security without proof against innocent harmless citizens to extort and get bribes for the rest of their life

When will the shameless fraud google, tata officials end their great impersonation fraud, extortion, bribery on the harmless obc engineer,domain investor they are allegedly involved in?

Google is showing its true colors as a company with zero ethics in ruthlessly destroying competition when it is promoting, rewarding lazy greedy mediocre online frauds like goan gsb fraud riddhi siddhi mandrekar, obc slut sunaina, domain fraudster asmita patel, veena, ruchika, nayanshree .

Soft food for those who have lost some of their teeth

Though most people including dentists will say that dental health depends on how well the teeth are maintained, regular brushing, hereditary factors are also important. Some people brush their teeth only once a day, yet continue to have excellent teeth even in their eighties, while others are not lucky, and lose most of their teeth, especially molars in their thirties and forties despite brushing their teeth twice a day and visiting dentists regularly. Dental implants are expensive and may not be very effective, root canal will break off as the tooth becomes brittle, so these people have to manage with the teeth they have.

for these individuals who do not have good teeth, there is a large market for soft food which can be easily eaten by a person with few teeth, which is mostly ignored by food companies, hotels and restaurants. These people are unfortunate as most of the food available in the market cannot be eaten by them, so they are looking for soft food which can be easily eaten without causing any strain on the remaining teeth which they have. Eating hard food like rotis, naan,or even peanuts will increase the stress on their teeth, causing pain and only soft foods like pulao, biryani, soup can be eaten without any major problem.

Most people with poor teeth, especially middle aged and senior citizens think that they alone suffer from the problem of limiting their eating to soft food. However in the book “My life in exile” by PP Shirodkar, the author commented on a person who he knew who had to eat only soft food, because he had lost some of his teeth. So though the media and ads show models with perfect teeth, dental problems remain widespread in India, and the market for soft food for meals, snacks is waiting to take off if an entrepreneur is willing to take the risk of understanding dental problems faced in India.

Goan sex bribe queens, brahmin fraud government employees poison food in panaji restuarant

The lazy greedy goan SEX BRIBE QUEEN cbi/ r&aw employees, obc bhandari jeans clad slim fraud bsc sunaina, fraud goan gsb diploma holder siddhi mandrekar, brahmin frauds goan gsb fraud housewife riddhi nayak who looks like kangana ranaut, shivalli brahmin cheater housewife bbm nayanshree hathwar, asmita patel were too lazy, mediocre to answer JEE, get an engineering degree, offer SEX BRIBES or seduce powerful fraud government officials like puneet, j srinivasan, vijay to steal the resume of their btech 1993 EE classmate for these lazy greedy frauds to get these sex queens, housewives lucrative government jobs
allegedly iit educated sundar pichai led google and tata are protecting and rewarding these fraud women faking their btech 1993 EE degree
Now these shameless fraud government employees faking their btech 1993 EE degree, and their associates are using mind reading equipment to harass the obc engineer, falsely claiming national security, so that sex slaves of top officials , fraud brahmin housewives riddhi nayak, nayanshree can continue with their fraud, get a government salary for doing nothing
On 22 March 2016, these fraud women and their associates, especially goan gsb fraud housewife riddhi nayak, nayanshree hathwar, obc slut sunaina, poisoned the food of the single woman obc engineer whose btech 1993 EE degre the shameless lazy greedy goan gsb fraud housewife riddhi nayak falsely claims to have. Some poisonous ingredients were added to the food so that insomnia was caused, making it difficult to sleep at night.
The effect of food poisoning in the panaji, restaurant, near icici bank will be documented in more detail, The restaurant which serves fish, prawns, crab, kingfish has lost a customer for life, like the sheena bora case, the fraud government employees are involved in food poisoning.

Getting vegetables and fruits for a meal

Though there are a number of restaurants and takeaways offering food at a reasonable price, there is a risk that the food may have toxic ingredients, poison mixed or is otherwise unhealthy. So people with a large number of enemies are advised to cook their food themselves though it may not be very tasty, if they not good at cooking. However one of the major problems for cooking meals at home remains getting vegetables for cooking.
Pulses are relatively simple to get, as they last for a long period of time, getting fresh vegetables regularly can be a challenge. For senior citizens who cannot walk quickly for crossing roads, having a kitchen garden can help to reduce the walking required. Stocking perishables like vegetables can be a risky business due to the high levels of wastage, so there are relatively few vegetable and fruit sellers in an area, especially when the population density will be low.
Busy people or senior citizens would prefer to reduce the number of trips they make to the vegetable and fruit seller to the minimum. This can reduce the quality and freshness of the fruits and vegetables they are consuming, Another major problem faced will be the weight of the fruits and vegetables, especially if the person purchasing does not have a vehicle to carry these items. Most people can carry 1.5 kg weight without any problem, however when the combined weight of the vegetables, fruits will exceed 4 kilos it can be a major strain on the human body.
So though time consuming it is advisable to make multiple trips and get fresh fruits and vegetables for cooking meals and eating

Self help groups do not market food products well

At many exhibitions, there are a number of self help groups, usually women, selling a variety of products, however they do not market their product well to reach the target audience. In many cities, there are a number of working people who are too busy to cook their own food and will pay for tasty, well cooked, healthy food.
However they find it difficult to find a supplier of affordable and nutritious foods, in most posh areas there are almost no stores, except supermarkets where cctv cameras are misused to frame innocent harmless people.
The retailers will stock only limited food products and no effort will be made to inform the walk in customers about the availability of the food produced by the self help group.
For example the nurseries and playschools are aggressively brand building, putting their boards on all the houses in the city, though only few families have young children. On the other hand, almost all working people will want to purchase affordable food, especially in small towns, yet there is almost no information available online or offline.
At an exhibition, a visitor will find a large number of self help groups selling a wide variety of food products, however there is a limit on how much food a single person or family can purchase during a single visit to the trade fair.

Marketing the food products of self help groups could be extremely lucrative for the right person or organization

The real reason for Patanjali’s success in food and FMCG products

Many professionals in the FMCG sector are surprised by the success of Patanjali in selling food and other items, yet the mainstream media has refused to honestly analyze the reason how a relatively low profile organization could garner so much market share.

However they refuse to acknowledge a major change in indian society and life in the last decade, if a person will not be westernized, good looking enough or well connected, security and intelligence agencies will make completely fake allegations against the person without any proof at all to cheat, exploit and harass the person endlessly wasting tax payer money. Earlier unless the person specifically created problems, the security and intelligence agencies would leave an indian citizen alone.

What money the older person will spend especially on western brands, these officials will falsely claim that it was spent by a younger lazy greedy person who cheated the person, to torture the older person and give the young fraud great powers. For example 8-9 lazy greedy cheater women like goan gsb frauds riddhi siddhi mandrekar, obc slut sunaina, brahmin fraud nayanshree hathwar,naina, veena, ruchika have got lucrative R&AW/CBI jobs at the expense of the domain investor, because of the exploitation system of indian intelligence agencies who refuse to acknowledge hard work, honesty.

Patanjali is one of the very few FMCG companies who will accept and acknowledge their indian customers, who are otherwise victims of impersonation frauds by younger lazy greedy westernized men and women. Single individuals,professionals and small business owners who are not well connected are the greatest victims of the impersonation frauds, facing daily harassment, human rights abuses.

So Indians who are tired of the reign of terror, exploitation of indian security and intelligence agencies in the last few years using hitech weapons, are patronizing Patanjali products hoping to get some protection from the ruthless security and intelligence agencies who cannot be held accountable or questioned.

Till the indian media honestly acknowledges and analyzes the change in Indian society, Patanjali will continue to grow rapidly and as baba ramdev said, it is likely that not maggi noodles, patanjali noodles will become the largest noodle brand in India

Bread, chappati

In most indian households in northern india, chappati are widely consumed, especially if the wife is at home and has servants to help in the kitchen.

However making the chappati can be time consuming and messy so some people, especially those who are busy prefer to purchase bread. The most popular sliced bread available locally is white bread, which is cheap, however it is not considered to be good for health as it contains ingredients which are not good for health. Doctors advise elderly or health conscious people to eat brown bread.
There are a wide variety of brown breads or whole wheat breads which are available in the market with different prices. The cheapest brown or whole wheat bread appears to have some maida in it, (exact percentage) not known, while the most expensive whole wheat or brown bread has no maida in it according to label, though it is costlier by Rs 10.

Most of the brown breads available in the market are available in packaging of 300 g .

Sedatives allegedly used in Hema Upadhyay murder

It appears that the Hema Upadhyay murder was inspired to a large extent by the high profile sheena bora murder case, in which indrani mukherjea planned and carried out an almost perfect murder which would have remained undetected if her driver was not caught. Though complete information is not available, according to media reports, Hema and her lawyer Harish Bhambani were given sedatives and then their bodies were packed in the boxes. In the sheena bora case also indrani allegedly gave sheena a spiked drink before strangling her to death.
The murder again highlighted the widespread misuse of sedatives in food and drink to make a person unconscious, so that he or she can be easily exploited or taken advantage of. A person who is alert will fight back if attacked,may cause injuries and the plan of the attackers or murderer may be exposed . So a person who has enemies or under any kind of threat should not eat or drink food in public where the food or drink can be spiked.

Today in India, honesty, loyalty is not a quality that is appreciated, so it is difficult to blindly trust anyone for even a small thing like food. Women who are single like Hema are particularly vulnerable. So single women should be extremely careful when they eat out. If they are unable to get homemade food, they should at least eat the food in the safety of their house , not in public, where people can take advantage of them.