If milk is spoiled or not available, ice cream is a good alternative source of milk

Due to power fluctuations in panaji, goa the refrigerator is getting spoiled very quickly, despite installing a stabilizer
As a result, the milk stored in the refrigerator is also getting spoiled every 3 days
Milk is not cheap, each milk packet of 500 ml costs Rs 21 in panaji, goa and the money is wasted if the milk packet is spoiled.
Drinking milk helps a person get good sleep at night.
So if a regular milk drinker wishes to consume at least some milk, after the milk in the refrigerator has got spoiled, one of the better alternatives is icecream.
Icecream cones are available for Rs 10 to Rs 20, and can help a person who requires milk daily, get his or her quota of milk, when there is no milk heating or storing provisions

Cut sleeves and visible underclothes

One of the latest fashion trends in 2018, are cut sleeves for women, especially women wearing tops and latest fashion clothes. In television serials and at the airport, there are many women who are spotted wearing clothes with cut sleeves which show their upper arm.
However these cut sleeves are also fairly loose.
When the cut sleeve clothes wearer will raise her arm, it is possible for almost everyone in the vicinity to see their underclothes.

Many of the women who were wearing these cut sleeve clothes were fairly conservative , however it appears that they did not realize that their underclothes were being exposed . For example in the flight to goa, a bespectacled woman was travelling with her husband and baby, and her underclothes were visible to everyone in the row behind .

If these women and their family members realized the fact, they may have thought twice before purchasing and wearing these clothes with cut sleeves

Eating related website deindexed as part of website ownership fraud

Companies in the it and internet sector in India are extremely unethical and are openly involved in intellectual property theft, sex, bribery racket, banking, financial fraud with the help of ntro employees like j srinivasan who have the morals of a whore falsely claiming that google,tata supplied lazy greedy frauds, goan prostitutes like slim goan bhandari R&AW employee prostitute sunaina chodan, 2013 bsc, a flat chested version of actress mallika sherawat, who offers sex services to government employees, and done no work online, does not spend any money online, is owning the websites where the news of her fraud, sex bribes are posted

The real domain investor finds it very difficult to make any money online, as the vvip goan prostitutes are very good at motivating the ntro employees they are having sex with, to block all the payment, leads and orders of the real domain investor, whose identity has been stolen by the 10 google,tata sponsored goan prostitute, cheater housewife and other fraud raw/cbi employees faking a btech 1993 ee degree, domain ownership. So she is forced to develop some of the domains she had purchased earlier

The officials are justifying their identity theft racket making fake allegations of black money, forgetting the fact that every person has to spend some money on food, including the victim of google,tata’s prostitution racket, intellectual property theft , identity theft, banking fraud. So a review and listing with prices of food items, including food, however google,tata’s favorite goan bhandari panaji prostitute the lazy greedy R&AW employee sex worker sunaina chodan is least interested in eating food, because her extremely powerful sugar daddy mhow cheater puneet only likes very slim and good looking women,

The liar puneet falsely claims that being slim is an indication of fitness, and a slim woman can falsely claim to own the domains of another woman, without paying the market price. Though he knows that sunaina is not spending any money on domain expenses, the fraud puneet continues to make fake claims to pamper his favorite goan sex worker sunaina, defame, cheat and exploit the domain investor, google competitor, who actually owns the website, pays the expenses,

The fraud google,tata, ntro, goan government employees like pritesh chodankar have pampered google,tata’s favorite lazy greedy goan bhandari panaji prostitute sunaina chodan, that she is not interested in doing any kind of work at all, she is used to getting everything on a platter without doing any work at all except having sex with powerful men, because her google,tata pimps , sugar daddy ntro employees like j srinivasan, mhow cheater puneet, her relatives like pritesh chodankar are shameless and ruthless in marketing the prostitute as an online expert, domain investor

So when the domain on food was added to the ad network, it was indexed, however because google,tata’s favorite goan bhandari panaji prostitute sunaina, is not interested in food , the domain was deindexed in google a short period of time. Why are ntro, google,tata, R&AW falsely associating their employee google,tata’s favorite goan bhandari panaji prostitute sunaina chodan, with the google competitor , engineer who sunaina, her associates and her family hate and deindexing ?

The google,tata’s favorite goan bhandari panaji prostitute sunaina like other raw/cbi employees can easily purchase the domain paying the market price and get it legally transferred in her name, so why deindex the website just because the R&AW employee is not interested in food, or doing work online , the R&AW employee is only interested in having sex with powerful men as arranged by her pimps in google,tata ?

Wastage of food daily is proof of black money of google,tata sponsored school dropout cbi employee naina

Most families only make enough food which they consume, in fact in most families, it is a rule that all the food prepared should be consumed. However in a clear indication that the google,tata sponsored school dropout cbi employee gujju housewife naina , mother of two sons and her family has plenty of black money, they are daily wasting plenty of food, and keeping it for the crows to eat the food

Usually if there is more food prepared for a particular meal, most frugal families will keep it in the refrigerator and eat it next day. Care is also taken to ensure that only the right quantity of food is prepared in the house. While excess food can be understand once or twice a month, daily wastage indicates that there is excess money . The crows do not even consume all the food, it is usually scattered in the neighbours compound, making it messy

It would be interesting to find out how the goan intelligence and security agency employees, naina’s powerful lover ntro employee parmar, can justify the blatant daily display of black money

Google competitor subjected to food poisoning repeatedly in goa

In a clear indication of how ruthless the 10 google, tata sponsored fraud raw/cbi employees faking a btech 1993 ee degree especially the indore document robber veena, deepika are in harming the google competitor, engineer whose resume they have stolen, since April 2018, the engineer has been subjected to food poisoning repeatedly
Like in the sheena bora murder case, the google competitor is put under surveillance, memory reading is used for food poisoning
Some of the food poisoning incidents
– the google competitor purchased some fish curry at an exhibition and was subjected to a very severe bout of food poisoning
– eating blueberries purchased from a lady in panaji market
– in a third incident, the food items which she wanted to purchase , were opened and closed again after adding a harmful subsstance, so after the food poisoning incidents, she did not purchase the food item

Now the google competitor has to be very careful eating outside food in goa, as it is confirmed that food poisoning is the strategy being used to ruin her health, slowly kill her

Few sugar free alternatives to jam available

For many older people it is not advisable to eat jam and similar sweet spreads with bread or chappatties as they have diabetes and similar health problems . However there is a major shortage of spreads for bread which are not sweet, not containing sugar.
Some of the alternatives are
– Groundnut or peanut butter ( very expensive, Rs 250 for 500 grams)
– cheese (fairly expensive)
– mayonnaise (expensive)
– mustard spread

As the number of people suffering from diabetes is increasing, many of them are looking for healthy and easy to use food alternatives which do not contain sugar. A business making these healthy spreads can make a lot of money.

Mistress of powerful ntro employee, cbi employee school dropout naina, littering neighbours house with empty food containers

Google, tata sponsored semi literate eighth standard pass gujju housewife naina, mother of two sons has a got cbi job falsely claiming to have a btech 1993 ee degree, resume, investment of a single woman bhandari engineer with the help of her lover, parmar, who is one of the most powerful indian government employees, who has shamelessly abused his powers to give fake references of an engineering degree to the school dropout he is madly in love with.

Having a powerful indian government employee as lover has made school dropout naina, and her family extremely wealthy, and they are eating hotel or restaurant food almost daily. When food is cooked at home, usually utensils are used, which are washed. However restaurants are giving food in aluminum foil containers and since they have so much money, gifted by naina’s lover parmar, naina and her family are not able to finish eating the food

So the excess food, is kept for crows to eat,and after the crows are eating the food, the empty containers are dumped in the neighbours house compound, dirtying the compound. When the neighbour is complaining, naina and her family are refusing to admit their mistake, and insist on keeping the food on the compound wall, dirtying the neighbours house.
Though naina,is only a school dropout and her husband is not well educated, they have three cars, red maruti brezza l2233, a maruti wagonr, 8989, a toyota qualis 4576 because of her powerful lover parmar and other associates, clearly indicating that education is not valued in India, especially goa

Any tips to end the littering with food containers by cbi employee school dropout naina and her family will be appreciated.

Shameless lazy greedy goan fraud raw/cbi employees riddhi nayak,siddhi mandrekar, sunaina chodan reason for goa’s vegetable imports

The newspapers reported that goa is importing almost all vegetables from belgaum , there is almost no local production because is the only state in india where honesty, hard work, merit, experience is not valued at all, Top intelligence and security agency employees are shameles liars, frauds who falsely claim that world famous goan sex workers like siddhi mandrekar, sunaina chodan,2013 bsc cheater housewives riddhi nayak,indore document robber veena,naina, nayanshree hathwar who have never worked as engineers, never answered JEE, are experienced engineers having the btech 1993 ee degree,resume and investment of a single woman bhandari engineer.

The security and intelligence agency employees in goa are shameless and brazen in pampering lazy greedy goan sex workers, bribe giving frauds like indore document robber housewife veena, stalking, defaming and torturing hardworking honest, experienced engineers from top colleges. So the engineer has to spend all her time and energy fighting the defamation of the fraud top officials in goa and trying to get justice.

Finally the quality of the work, will depend on the competence and experience of the person, and the goan government fails to realize that having sex with powerful men or offering bribes will not make google, tata supplied goan sex workers or cheater housewives experienced engineers overnight. So all the important positions in the government in goa are reserved for the lazy greedy relatives and friends of top officials , who are faking their resume, investment, and are unable to contribute to solving many of goa’s problems like low local agricultural production

Review of Four cheese melt from Nutrisystem

Many people become overweight because they lack the time to cook healthy meals and exercise as a lot of time is required to collect the ingredients and meal preparation. This has made companies like Nutrisystem which provide home delivery of precooked meals for those who are trying to lose weight extremely popular. Nutrisystem offers a wide range of meals for breakfast, lunch and dinner consisting of melts, bars, shakes, boosters which can be easily prepared and are healthy. For cheese lovers Nutrisystem offers the Four Cheese Melt, one of the tasty, filling and quick to prepare food items available for lunch

The Four Cheese Melt from Nutrisystem is a portable and delicious meal which is a mixture of four different types of popular cheeses , Romano, Parmesan, mozzarella and cheddar cheese. The lightweight cheese melt can be easily carried and prepared anywhere within a few minutes using a microwave or conventional oven. The melt contains 32 grams of whole grain which will satiate the hunger pangs, so that the person does not want to eat more food. The melt also has 12 grams of protein which are required for good health, and muscle building which is essential for increasing metabolic rate and sustained weight loss.

The cheese melt is a low calorie meal ideal for those on a weight loss program, as it has a total of only 230 calories. It does not contain any trans-fat and has 6 grams of saturated fat to meet the bodys requirement for fat. The melt also has 5 gram of dietary fiber to aid in the digestion of food and contains calcium and iron which are required by the body. 10 percent of the human body’s daily requirement for Vitamin A and Vitamin C are met by consuming the Nutrisystem cheese melt. The melt conforms to the dietary requirements of those who suffer from diabetes and is frozen when supplied to the customer.

Only vegetarian ingredients have been used for making the cheese melt, make it ideal for those who prefer vegetarian food for lifestyle or religious reasons. The crust uses healthy whole wheat flour which is rich in fiber. The four cheese which are used mainly consist of skim milk which has been pasteurized, enzymes, lactic acid, cultures, water, salt and provide the protein required, The tomato paste and tomatoes provide the required Vitamin C, in addition to enhancing the flavor. Herbs like oregano, basil, onion and garlic power also enhance the taste of the cheese melt. Many users are adding garlic or tomato sauce prior to consuming it.

The cheese melt can be prepared using a conventional oven or microwave oven rated at 1100 W , however the internal temperature should reach 165 degree Fahrenheit for proper cooking. The time taken to cook in the microwave oven is 1 minute 45 seconds, while it has to be heated for a longer period of time 22 minutes in a conventional baking oven before being cooked. For cooking in a oven, the product may be wrapped in a foil and kept on a baking sheet. Most of the consumers who have ordered the product are very satisfied with the taste and other aspects of the cheese melt, combining it with tomato slices and other toppings for added garnishing. Some find it difficult to cook the melt

Reasonably priced restaurants have more customers

The number of customers in a restaurant depends to a large extent on the pricing. Families and individuals do not think twice before going to and ordering food from a restaurant, where a large number of dishes cost less than Rs 100, preferably Rs 50 or less
However an expensive restaurant with food costing more than Rs 100 per dish, is likely to get few visitors unless it is located in business district. For example a vegetarian restaurant was started nearly PWD office in St Inez, Panaji, and most of the dishes were expensive costing at least Rs 90, so it closed down. It has been replaced by a vegetarian south Indian restaurant, where the food is costing Rs 40 onwards, and though the restaurant started only on November 19, 2017, it is getting some customers daily
Another restaurant offering samosas and other food items for Rs 10 onwards continues to do a lot of business, with a large number of takeaway customers. So those interested in starting a restaurant should do some research on the profile of potential customers before placing an order as high volumes can compensate for lower revenues , and offer greater flexibility