Cooking for Two: Tips and Recipe Advice for Healthy, Flavorful Meals

Life is constantly changing. People retire, get married, go to college, form new relationships or send kids off to college and suddenly find themselves living in a very different way. Learning to cook for two after having children in the house or only feeding yourself without wasting food and ending up with an abundance of leftovers can be challenging. Fortunately, it’s not that hard if you remember a few tips.

Cutting Your Favorite Recipes in Half

Most recipes are written to serve from four to six people. Many measurements, such as one cup, are easy to halve. Some are not as easy. How do you halve a recipe that calls for three eggs? What is half of a ¾ cup? Is guessing OK? You don’t have to guess.

Here are some measurement conversions to help you divide the most confusing ingredient amounts in half:

Half of ¾ cup is ¼ cup plus two tablespoonsHalf of 1/3 cup is two tablespoons plus two teaspoonsHalf of ¼ cup is two tablespoonsHalf of one tablespoon is 1 ½ teaspoonsIf your halved recipe requires half of an egg, beat the egg until the yolk and white are mixed, let the mixture settle until the bubbles dissolve and measure out two tablespoons.Remember to halve your spices, too, adjusting to your taste.Use the original recipe’s cooking temperature, but be aware that the cooking time will likely be reduced to a little more than half of the stated time. For example, an hour cook time will probably be reduced to approximately 40 to 45 minutes.
Food Shopping for Two

Shopping for two requires a different mindset, too. Buy too much produce and it wilts before you can use it. Purchase too many pieces of chicken and it sits in the freezer getting freezer burn.

Here are some shopping tips to keep in mind when you shop for two:

Get to know your local market and butcher. Shop where you can buy individual pieces of meat, rather than large packages.Choose a supermarket that lets you buy individual pieces or make your own bags of produce.Learn to distinguish ripe fruits and vegetables from the not-so-ripe and choose the ripe. Ripe fruits and vegetables will have a definite fruit or vegetable aroma. No smell means it’s not ripe.Avoid larger, seemingly bargain-priced packages and cans. They are bargain-priced if you are feeding an army, but not for two people.
A New Take on Grilled Cheese for Two

Two grilled cheese sandwiches with soup make the perfect lunch for two. Gather two tablespoons of butter, four slices of white bread, two slices of American cheese, a sliced plum tomato and a chopped jalapeno and you have the ingredients for a not-so-typical grilled cheese sandwich. In a skillet, preheat oil over low heat. Spread butter on one side of two slices of bread and place them buttered side down in the skillet. Top each slice with cheese, tomato and jalapeno. Butter one side of the remaining bread slices and place them buttered side up on the jalapeno. When bottoms are toasted, flip and toast the other side.

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Meta Description: Discover tips for buying locally grown produce, learn why it’s important to the economy and discover why certified humanely raised meat and poultry products are becoming increasingly popular.

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Why It Pays to Buy Locally

The interest in buying locally grown produce is growing at a phenomenal rate. Today’s consumer is aware not only of the health benefits and delicious taste of fresh, locally grown produce, but also the benefits that purchasing locally brings to communities and local economies. Buying locally grown corn, beans, carrots, melons and other items also supports American farmers.

As soon as produce is picked, it begins to lose its flavor and nutrients. Large commercial farm produce travels an average distance of 1,500 miles by air or truck. In just a few days, plants begin to lose their cell structure, natural sugars turn to starch and changes in taste occur. Locally grown produce, on the other hand, is available just hours after being picked and is still fresh, flavorful and packed with nutrients.

Because locally purchased produce is taken home immediately, elaborate packaging is not required. Fresh products travel short distances with minimal fuel consumption, saving on energy costs and fuel emissions. America’s family farms now number less than one million. Purchasing local products directly from farmers cuts the middleman out of the process, giving farmers a greater return.

How to Find Locally Grown Food

So you’d like to start incorporating locally grown ingredients into your everyday meals. How do you find local produce in your community? Here are a few places to look:

Most communities have farmer’s markets, where local farmers gather and sell fresh produce and other goods, like honey, pies and freshly prepared foods. These are great places to purchase locally grown goods from family farms. Check your local supermarket. Supermarkets are increasingly providing food that is locally grown.Look for farm-owned country stores in your area. These quaint stores typically offer eggs, milk, bulk spices, regional foods and other items produced by local farmers and crafters.Many farms offer a you-pick option for some crops where you go into the field and pick your own produce. Blueberries and strawberries are popular pick your own crops.
Why Humane Farm Animal Care?

It’s true that many farms animals end up as food for humans. Others, such as laying hens and cows, produce milk and eggs for human consumption. A growing trend in farming is the move away from institutional methods of farming, where animals are caged their entire lives, to a more natural life until harvest. Large factory farms have been heavily scrutinized in recent years because of their inhumane treatment of animals. The Humane Farm Animal Care (HFAC) was founded in 2003 to improve the lives of farm animals. A non-profit organization, the HFAC inspects and certifies animal products with a “Certified Humane” label when farm animals are raised under its guidelines. Guidelines not only outline the treatment of animals, but also the food they eat. Animals fed natural diets, such as grass fed cattle, are healthier and the end product is safer food for humans. Family farms tend to raise cattle and poultry more naturally than factory farms. By buying humane certified meat, eggs, poultry, milk and eggs from a local farmer, you not only get a healthier and safer product, you support the farmer and your community.

Warning about bangalores fake engineer cheater nayanshree hathwar

Please note that bangalore based housewife nayanshree hathwar, wife of guruprasad hathwar, has cheated a vulnerable single woman engineer and webmaster of more than Rs 1.1 lakh, but allegedly some extremely powerful officials at the instigation of google, paypal and other internet companies are falsely claiming that the scammer woman owns the websites of the single woman engineer who she and her associates have scammed.

As reward for cheating the experienced webmaster, nayanshree hathwar has allegedly been rewarded with a permanent government job in indian intelligence agencies, allegedly by falsely claiming that she is an experienced engineer with twenty years experience, when she has no engineering qualifications and experience to give her important positions at the expense of the single woman engineer, who gets NOTHING. We have tried to contact her many times regarding the scam, but she and her associates have refused to reply. A complaint has sent to bangalore cybercrime regarding the cheating repeatedly, but they are not taking any action against nayanshree hathwar.

Since nayanshree hathwar and her associates are extremely ruthless,greedy and dishonest, they may falsely claim ownership of this website, without doing any work or spending any money. Hence kindly do not get misled by false claims by her or her associates. Any assistance in helping the single woman retrieve her hard earned money would be greatly appreciated, phone number, bangalore/mumbai address and karnatak bank account details of nayanshree hathwar can be provided.
There are others like medical electronics diploma holder earlier named as siddhi mandrekar, and bsc pass sunaina who are also frauds faking experience, and are allegedly promoted by some of the most powerful men in the indian internet industry, who have engineering degrees from top engineering colleges but NO MORALS as they give fake references to fraud women

Supplements for looking young

Today as technology automates a large number of tasks, people are increasingly judged by their appearance. So even if a person is a cheater, fraud and liar, if he or she is young looking enough, powerful men will overlook all the scams, protect and even reward the person with an important government job in India, despite having enough evidence about the fraud, as they are instigated by large corporates allegedly by google, tata,paypal. Earlier people would modify their lifestyle, to improve the longevity, but increasingly improving Youngevity can be an important consideration.

If a person lives for long but is not good looking enough, security and other agencies can make the life of the person hell, subject the person to identity theft. Hence using herbal supplements which keep the person looking young, reversing the effects of aging, without any side effects are in demand and will be popular with many career conscious people today.

Clothes to wear while cooking and eating out

While most people have to wear formal clothes to their office or workplace, these clothes are often not very comfortable. These clothes are also very expensive and the dress code of the office demands that the clothes are spotlessly clean. After work, at home, many people prefer to wear more informal outfits which are comfortable to wear, as these are very loose and allow air circulation. As soon as they reach home, they will change into the most comfortable outfit available, which is a t-shirt for many men and women from the western world.

Many people prefer to do some basic chores at home, which include cleaning and cooking meals and snacks . The possibility that the clothes will get dirty especially while cooking are very high, since many of the cooking ingredients are messy. Cooking involves cleaning, cutting, chopping fruits, vegetables, fish , meat, poultry products, and other tasks. Due to this the clothes will get dirty quickly with stains. Often stains caused by food ingredients like sauce and oil cannot be removed very easily, hence it is advisable to wear informal clothes at home.

T shirts have become one of the most comfortable casual wear garments for men and women of all ages. Tshirt manufacturers offer a wide range of tshirts in different colours, design and sizes for customers of different backgrounds and requirements. The quality of tshirts can vary significantly depending on the material used for manufacture of the tshirts. Low quality tshirts are available for wearing for special occasions like an exhibition or party which will be discarded soon after the event is over. On the other hand, high quality branded tshirts are available, from reputed manufacturers, which can last for decades.

Increasingly people who lead a very hectic life, do not have sufficient time to cook food at their home, hence they often go out for dinner, lunch or other meals at restaurants with their families. Unless they go to a very formal restaurant, they will usually prefer to wear informal garments like tshirts which are very comfortable to wear, relatively inexpensive. If they get dirty or stained, there are unlikely to cause a great loss as they can be worn at home for cleaning or other tasks where clothes can get dirty.

The tshirts in a persons wardrobe are an indication of his or her interests as well as fashion sense. So a person interested in wildlife and nature will have tshirts will animal , botanical and natural prints. On the other hand, sports fans will often wear tshirts with the logos of their favorite sports stars. There are a number of brands available which offer tshirts for sports fans, Headrush Shirts are one of the leading shirts in mixed martial arts. It is recommended that MMA fans should wear Headrush shirts and apparel as they are fashionable and cost effective.

The Headrush Tshirts are available in a variety of sizes, colours, designs to suit the requirement of every customer. The mixed martial art designs on the shirts will include images of the popular mixed martial art fighters in different situations and poses. There will also be action sequences. Artists hired by the shirt manufacturing firm will prepare the artwork for the shirts based on the perceived demand and popularity of the particular fighter potrayed on the shirt. For high profile events featuring popular fighters, more shirts should be available.

The Mixed martial arts shirts can be ordered online at the website mmaoverload.com . Since a large number of mma tshirts are available, the buyer will have to shortlist a particular design based on a certain criteria. Some buyers have their favorite mixed martial arts sportspersons, and will prefer to buy tshirts and other related merchandise. Others will have to spend their time searching the different tshirts listed on the website to find the most suitable shirt for their requirement. Before placing an order, it is advisable to check if any coupons or discounts are available, to get the best possible deal and save money.

Air conditioning repair for kitchens and homes

While air conditioning is not essential for people to live and stay in most offices and homes, most homes and offices in Anthem AZ have air conditioning for a number of reasons. Air conditioning allows people in the home to regulate the temperature in the home or office to a very great extent, making the home cooler in summer as required. As people are more comfortable, their productivity increases. Additionally the life of computer and other electronic equipment will get reduced to a very great extent when the ambient temperatures are high, hence proper air conditioning will increase the life of the electronics significantly. MoreHartAC-Residential Services Since poor quality air conditioning will be ineffective in providing cooling as well as result in higly inflated power bills, it advisable to hire the services of a very experienced and competent air conditioning firm for supplying, installing and maintenance of the air conditioning. For large orders, it is recommended to check the track record of the air conditioning firm, how many years it has been in business, how many clients they have, what kind of air conditioning equipment they have supplied till date and certifications. The employee profile of the air conditioning firm should also be checked, especially the technicians installing and maintaining equipment, how many years experience they have in installation and maintenance of air conditioning. The reason for selecting one particular brand of air conditioner for a home or office should also be specified. They also check with the existing customers to find the quality of the service offered, how soon the air conditioning firm will respond to any request for assistance or help. Based on these inputs , the customer can place an order on the air conditioning firm, and usually one years free after sales service is offered for every installation of air conditioners. For longer durations, maintenance contracts are signed. In many parts of the world, especially in tropical areas, summer temperatures are very high, making it difficult for people to work or live or rest comfortably as their body temperature increases according to the ambient temperature. If the temperature is high, they will perspire a lot, losing water and body fluids. In some cases, they may also suffer from a sunstroke. Hence people use a variety of cooling mechanism or devices such as fans and airconditioners to lower the temperature of their surroundings. For appliances where installation is needed, it is advisable to buy from a local vendor, and for portable devices, a buyer can get online deals at the best price. After doing some research the local HVAC sevice provides information and deals about the cooling appliances available. While most air conditioner and cooling appliance manufacturers will supply air conditioners which can be fixed at a particular location, this is not very convenient at the maximum cooling will be in the area around the airconditioner. By using a portable air conditioner, it will be possible to move the air conditioner close to the location where people are sitting or working, increasing the cooling effect possible. The air conditioner should be selected based on the capacity required, how much cooling is required based on ambient and desired temperature. Some of the factors to be considered in shortlisting the best aircondition are the design, efficiency and price to list the best deals available for the air conditioner. It will be possible to select an airconditioner based on the cooling capacity required, brand and pricing . The website will clearly list the features of the airconditioner, such as cooling capacity, power supply requirements, installation requirements, and warranty offered. An advantage of ordering a portable air conditioner is that a skilled technician is not needed for installation. Based on this information, the customer can select the best portable air conditioner for his needs Many women spend a large part of their day in the kitchen cooking food, and having the right airconditioner can greatly improve the working conditions and productivity. In case of breakdown of the airconditioner , a competent firm for air conditioning repair Anthem AZ should be contacted to troubleshoot and repair the problem as quickly as possible. The technician will visit the home to find out the cause of the problem. In some cases, the fault has been caused by poor maintenance, and repairs will be relatively simple, while in other cases, malfunctioning components in the airconditioner will have to be replaced.

Grout cleaning
Lipodrene with Ephedra for weight loss

 

Though exercise is the best way to lose weight, many people do not find the time to exercise . Others are advised not to do some exercises due to factors beyond their control like advanced age, joint pain or surveillance, which may result in further problems. In such cases, having weight loss pills which help reduce the calorie intake or boost the metabolic rate, are often the most convenient option to lose weight quickly. Conventionally eating less food will result in weight loss, as the calorie intake is lowered ,if the metabolic rate remains the same. However, this reduction in food intake, should be done gradually,as the metabolic rate of the body also reduces as the body goes into starvation mode, decreasing the rate of weight loss. To overcome this problem of reduced metabolic rate when on diet, companies producing weight loss pills have developed formulations such as Lipodrene with Ephedra
which combine reduced food intake with an increase in the metabolic rate of the body.

Lipodrene with Ephedra are weight loss pills which are developed to help overweight people lose weight safely and quickly. They are formulated using naturally occuring extracts of plants and are marketed as nutraceuticals. However these weight loss pills are not available for sale in some states of the united states such as new york, illinois and california and this is clearly indicated on the website where these weight loss pills are listed for sale. These weight loss pills use multiple herbal extracts which combine to act on the human body in different ways to reduce weight, so that the person can reach the desired weight faster than any other weight loss pills available in the market.

The active ingredients used in these weight loss pills Lipodrene with Ephedra
combine the three most effective weight loss methods. It acts as a stimulant increasing the metabolic rate so that the body uses up more calories especially from the stored fat even while resting. Secondly the weight loss pills reduce the hunger pangs minimizing the food intake especially the temptation to snack in between meals and hence the calorie intake is lowered for the body. Usually the unused energy and fat in the body is stored in different parts like the thighs for use in emergy, but ingredients in the weight loss pills reduce the storage of fat in the body.

Lipodrene is an extract from the Hoodia gordinia cactus found in the african deserts of namibia and nearby areas. It has been used as a appetite suppresant for centuries by the african tribes living in the area so that they do not feel hungry and can carry out their normal tasks. Ephedra is extracted from a chinese herb and acts as a stimulant, increasing the metabolic rate of the body, making it use up calories and stored energy in the form of body fat faster. Additionally a number of other ingredients have been used to improve the efficacy of this weight loss pill to help the user lose weight quickly.

In addition to weight loss, Lipodrene with ephedra weight loss pill also acts as a stimulant, and is useful when it is important to remain alert. It has been observed that the effect is visible within 30 minutes of consuming the weight loss, and lasts for up to six hours after having the pills. Before it was introduced for use by the general public, the manufacturer of Lipodrene with Ephedra weight loss pills conducted extensive tests and clinical trials on a large number of people, to ensure that it was safe for use by people of different profiles, and also effective for weight loss.

The manufacturer of the weight loss pill Lipodrene with Ephedra
recommends that the dosage of the pill should be varied depending on the desired weight loss. If the person wants to lose a large amount of weight and is grossly overweight, weighing more than 149 lb he or she should take one pill after every meal, while a person who only slightly overweight, and weighs less than 100 lb will have to take only a quarter pill to reach the weight loss targets. It is recommended that the pill is consumed by the weight watcher every day after breakfast and lunch..